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MQ Open Mind looks at the science behind mental health and its potential to transform lives. The show digs deep into the cutting-edge research taking on mental illness and speaks to the people it could help. Hear conversations on a range of different conditions, from depression and anxiety to schizophrenia and bipolar. Brought to you by the mental health research charity, MQ: Transforming Mental Health
Episodes
Tuesday May 16, 2023
Dean Stott (DLC Anxiety) & Thriving with Anxiety
Tuesday May 16, 2023
Tuesday May 16, 2023
In this episode, Professor Rory O’Connor and Craig spoke to mental health activist and author, Dean Stott.
After managing with an anxiety disorder for several years, Dean had the idea to start DLC Anxiety, an online community support group for people coping with anxiety. Since its inception in 2020, DLC Anxiety has amassed over 1.2 million members, providing helpful tips and advice from anxiety experts.
In this conversation, they discussed supporting people with anxiety, the difference between anxiety and an anxiety disorder, and the benefits of using social media for your mental health.
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